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12 TIPS TO IMPROVING YOUR WORK/LIFE BALANCE

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Work/Life Balance

Winning at work while still thriving in your relationships, health, and life is not only a mission possible, but it is simple when you prune out the excess and allow your time to be maximized daily. Here are a few action steps you can take to improve your work/life balance:


  1. Eliminate procrastination on things you know should be done immediately.
  2. Don't waist time on senseless television that steals valuable family time and productivity.
  3. Shut that computer and take a walk. Will the world end if you put that extra email off till tomorrow?
  4. Exercise daily!
  5. Live a core values based life by giving your best attention to the things that matter most in life verses the things that seem most urgent.
  6. Get up off the couch and do something productive.
  7. Remove yourself from toxic, time consuming relationships that drain your energy and productivity.
  8. Eat right for your blood type and get the most out of every day.
  9. Learn from mentors who can help you avoid damaging pitfalls in life.
  10. Learn the power of the word, "No". Stop trying to win the approval of others by always saying "yes".
  11. Get better rest and let your body heal, restore, and regroup every night.
  12. Don't be an energy demander, spending time on pointless complaining. Be an energy producer and watch how you attract new friends, new ideas and greater success!

Views: 78

Tags: Balance, Coaching, EMwomen, FirstFitness, Staci, Wallace, Wellness, Women, Work

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