Hello! I am a Biblical Health Coach and Family Herbalist and am studying to receive my Herbal Nutritionist Certification. On February 1st, I began working on my Health Coach Certification from the Institute for Integrative Nutrition where I am learning how to help people achieve their health and weight loss goals, and reduce anxiety issues by helping them change their diet. I have done it myself and I am thrilled to have the opportunity to share what I've learned with others. In 2002, I was told that I had PTSD and I didn't realize at the time, how much my diet played a role in and affected my anxiety levels. My life has changed completely since that time and now my dream is to help others get free from anxiety issues too!